YAAAAY! for joining the challenge
Click the buttons below and a 'Get started guide & recipe book' will automatically download to your device.


  1. Join the Facebook group by clicking here

  2. Whiteflag info@vitaming.net so your challenge emails don't go to spam

  3. Challenge starts Monday Feb 1st. Post a pic of your smoothie each day in the FB group

There is only 1 rule to this challenge - Have 1 smoothie a day for 10 days & watch how your body reacts. This can be for breakfast, lunch, dinner or a lighter one as a snack. Follow the recipe guide for digestive & detox benefits or create your own and share with the group.

I'll see you inside the group

To Optimal Health and Happiness

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