Welcome to an Unlimited You!

- AFPA Certified Holistic Nutritionist
- Health coaching through functional medicine principles

The most extraordinary life you can imagine is available to you. It is waiting for you to become the person you need to be in order to create the life you so desperately crave. NOW matters more than ever before because what you do today, determines who you are tomorrow and the quality of life you get to experience. Success is a result of choosing to learn, grow & heal, and having the right people in your corner to support and guide you along the way. It is a result of putting yourself first so you can unleash an Unlimited You. A you that is going to change your life and the lives of those around you. Now is the time. Chose health, choose happiness, choose YOU!

 

Does this sound like you?

  • You are restless at night. If you do get a full night sleep you still wake up feeling groggy & drained in the morning

  • You feel like you watch what you eat but still cant seem to lose weight even after trying every diet out there

  • After a lot of hard work, if you did shed a few pounds they always seems to find their way back

  • Symptoms like abdominal pain, gas & bloating are a common occurrence for you

  • You feel like you have become more moody & anxious over the last few years but you have convinced yourself its normal due to your circumstances

  • You try so hard to remember things & stay focused but it feels like sometimes there are just huge gaps in your memory & your ability to think clearly

  • You have been dealing with symptoms for so long you are no longer sure what normal feels like

  • You experience joint pain on a regular basis

  • You have been back and forth to various Doctors but only leave with a list of medication that costs a fortune but do little to help

  • After many visits to different Doctors offices you are still confused about what is causing the problem

If you can relate to any of the above, book a FREE discovery call with me today. Together we can uncover the root cause of your problems & co-create a customized action plan that will rebalance your body & bring out your best self so you can live life the way you have always wanted. Lets unleash an UNLIMITED YOU!

Healthy Fruit Salad

At Unlimited You we offer transformation through:

  • Functional medicine principle to uncover the root cause

  • Mindset evaluation and growth

  • Nutritional education & guidance

  • Meal planning

  • Movement

  • Stress & anxiety management

  • Sleep hygiene

  • Individualized action plans 

  • Goal setting & tracking

  • Accountability and support

  • Positive psychology

  • The use of character strengths

  • Mindfulness

Benefits experienced by my clients

-In no particular order-
  • A better understanding of how what we eat affects our body and an overall healthier relationship with food

  • An understanding of various body systems, how they are connected and how they influence our health

  • The ability to instinctively make healthier food choices long after we have worked together

  • Regular bowel movements that do not fluctuate between constipation and diarrhea

  • Improvement in biomarkers such as cholesterol and blood sugar levels

  • Improved sleeping habits and increased energy throughout the day

  • Improvement in mood and an overall greater sense of happiness

  • No longer experience embarrassing gas or bloating after meals

  • A new appreciation & excitement for LIFE and all it has to offer

  • A new enjoyment for cooking and trying fun, healthy recipes

  • Regular mensuration cycles and balanced hormones

  • Decrease in feelings of depression and anxiety

  • Reduction in inflammation & joint pain

  • Decrease in monthly medication costs

  • Happier work and family environments

  • Elimination of abdominal pain

  • A greater body awareness

  • Brighter, clearer skin

  • Weight loss

  • Self Love

Testimonials

Word on the Street

Stephi is amazing at what she does. Since she has been in my life she has transformed my way of thinking, eating and being healthy.

Claudea A.

Exceptional, in-depth knowledge about health, nutrition and the human body. Stephi has the ability to convey information that is relevant, usable and easy to understand. This is only matched by her ability to provide executable and realistic tasks to improve everyday health.

Brian N.

Thank you Stephi for helping me. By working with you I was able to learn how to live a healthier life, heal my body and live my life to the fullest, the way I have always wanted to. Your support and guidance on this journey has truly changed my life.

Roelien N.

"When love and skill work together, expect a masterpiece"

John Ruskin

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