I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your thoughts, your sense of humor, and most importantly, your heart. I have gained invaluable knowledge on my personal journey toward health and wellness over the years that has benefited me greatly and I know can benefit you too.  All of these elements brought me to start Vitamin G.

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With Dr Google at our finger tips it is often challenging to make sense of all the conflicting information we come across. The aim of Vitamin G is to provide you with easy-to-understand, back to basics, practical tips on small changes we can make in our daily lives that will lead to overall life improvement. As I learn and grow ill be sharing little golden nuggets of information regarding mind, body and lifestyle that I find helpful, fascinating and sometimes quirky. 

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Join me in creating a life you love, filled with transformation, unlimited possibilities and adventures. Add a dose of Vitamin G to your life and unleash an UNLIMITED YOU!