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Wellness Blog

I believe you must bring your whole self to the table if you want to thrive in today’s crazy world; your personality, your thoughts, your sense of humor, and most importantly, your heart. I have gained invaluable knowledge on my personal journey toward health and wellness over the years that has benefited me greatly and I know can benefit you too.  All of these elements brought me to start Vitamin G.

With Dr Google at our finger tips it is often challenging to make sense of all the conflicting information we come across. The aim of Vitamin G is to provide you with easy-to-understand, back to basics, practical tips on small changes we can make in our daily lives that will lead to overall life improvement. As I learn and grow ill be sharing little golden nuggets of information regarding mind, body and lifestyle that I find helpful, fascinating and sometimes quirky. 

Join me in creating a life you love, filled with transformation, unlimited possibilities and adventures. Add a dose of Vitamin G to your life and unleash an UNLIMITED YOU!

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